Self-care jeb pašaprūpe vai rūpēšanās par sevi ir aktīva un regulāra rūpju izrādīšana par savu mentālo un fizisko veselību, kā arī tās uzlabošana ar veselību veicinošām aktivitātēm. Vienkāršiem vārdiem sakot, tas nozīmē sevis mīlēšana un vēlme palīdzēt ar dažādām ikdienā…
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